Compassion Cultivation: Developing Resilience in a Rapidly Changing World

Compassion Cultivation:
Developing Resilience in a Rapidly Changing World

CCT 8-Week Course Begins Wednesday, April 16th - June 4th from 3:00-5:00PM LEARN TO: Increase kindness and compassion for ourselves and others, Cultivate levels of serenity, resilience, and creativity, Calm the mind and direct thoughts more positively, Sharpen the ability to focus and pay attention, Access a variety of self-care skills and techniques, Decrease worry, anxiety and anger.

Creative Aging Network-NC Campus 2400 Summit Avenue Greensboro, NC 27405 $80 (Only $10 per class) REGISTRATION REQUIRED: https://form.jotform.com/250214944423148

Robin brings an eclectic blend of experience to her work with CAN-NC, including decades in the entertainment industry and non-profit realm, as well as the extensive study of Buddhism. She moved to the Triangle/Triad region from California in 2014, and has facilitated meditation instruction and practice since 2002. She became a certified Compassion Cultivation Leader through the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University in 2013.